Wellness Workshop · May 19 at 6:30 PM
Build a stronger foundation for your spine, posture, and recovery.
A practical, therapist-led evening on spinal safety, body mechanics, healthy lifestyle habits, PEMF Therapy, and total body wellness.
Date
May 19, 2026
Time
6:30 PM
Host
Daulton PT & Fitness
YOU WILL LEARN
Simple Posture and movement techniques you can use every day
This workshop applies physical therapy principles to everyday life — teaching practical ways to lift, bend, sit, stand, work, recover, sleep, and move more efficiently to help reduce strain and prevent injury.
1
Protect your spine
Learn how alignment, hip movement, and daily mechanics reduce unnecessary load on the back.
2
Move with confidence
Practice posture and lifting ideas you can use at work, home, and during exercise.
3
Recover smarter
Connect hydration, sleep, nutrition, stress, and exercise to healing and resilience.
4
Explore PEMF
Understand how PEMF Therapy may complement physical therapy and recovery goals.
SEPARATE FOCUS
PEMF Therapy: how it may support recovery.
Pulsed Electromagnetic Field Therapy stands for Pulsed Electromagnetic Field Therapy. The workshop will introduce how low-frequency electromagnetic fields are used in many therapy settings to support cellular activity, circulation, and natural healing processes.
Attendees will learn where PEMF fits alongside our physical therapy approach of manual therapy, therapeutic exercise, and stretching programs to address chronic inflammation and enhance recovery.
A
How PEMF works
Stimulates cellular metabolism
Supports oxygenation and circulation
May enhance ATP energy production
Supports natural healing processes
B
Potential benefits
Pain and inflammation support
Improved circulation
Tissue repair support
Muscle relaxation and range of motion
C
Common use cases
Chronic pain management
Post-surgical recovery support
Arthritis and joint pain
Soft tissue and sports injuries
D
Better together
Complements physical therapy care
Pairs with exercise education
Supports recovery routines
Encourages whole-body wellness
SEPARATE FOCUS
PEMF Therapy: how it may support recovery.
PEMF stands for Pulsed Electromagnetic Field Therapy. The workshop will introduce how low-frequency electromagnetic fields are used in many therapy settings to support cellular activity, circulation, and natural healing processes.
Attendees will learn where PEMF may fit alongside physical therapy tools like manual therapy, therapeutic exercise, and stretching programs.
A
How PEMF works
Stimulates cellular metabolism
Supports oxygenation and circulation
May enhance ATP energy production
Supports natural healing processes
B
Potential benefits
Pain and inflammation support
Improved circulation
Tissue repair support
Muscle relaxation and range of motion
C
Common use cases
Chronic pain management
Post-surgical recovery support
Arthritis and joint pain
Soft tissue and sports injuries
D
Better together
Complements physical therapy care
Pairs with exercise education
Supports recovery routines
Encourages whole-body wellness
INSTRUCTOR
Jolene Daulton, PT, MDNC, CSCI
Jolene combines hands-on physical therapy experience with a whole-body approach focused on movement, posture, body mechanics, injury prevention, and long-term wellness. Her TOTAL BODY BALANCE approach emphasizes practical strategies to help people move more efficiently, reduce strain on the body, and build healthier daily habits for lasting function and recovery.
LOCATION
Daulton Physical Therapy and Fitness
1600 Maxwell Dr., Suite 7
Hudson, WI 54016
RESERVE YOUR SPOT
Daulton Physical Therapy And Fitness
Join us for a practical wellness workshop focused on movement, posture, recovery, and long-term health. Learn simple strategies to improve spinal alignment, reduce everyday strain, support healing, and build healthier habits that fit into daily life. Whether you're dealing with stiffness, discomfort, stress, or simply want to move and feel better, this workshop is designed to give you practical strategies you can start using right away.
You’ll also learn how healthy lifestyle habits like hydration, movement, recovery, sleep, and wellness-focused therapies may support your body’s natural healing process and overall well-being.
